Home

What's New Most recent additions to the site.

Training Tips Advice and suggestions for how to fix certain technique problems as they pertain to hurdling.

Workouts Hurdle workouts and workouts for hurdlers that I've used at various times of year.

Profiles Profiles of various coaches and athletes who either coach the hurdles or run the hurdles.

Issues Issues in the sport of Track and Field that are relevant to hurdlers and hurdle coaches.

All-Time Greats My lists of all-time greats in the various hurdle events

Top-Ten Lists Various top-ten lists in the hurdle events.

Links Links to other Track and Field sites that may be useful to hurdlers and hurdle coaches.

Resources A list of books, videos, and articles that may be useful to hurdlers and hurdle coaches.

Personal StoriesAnecdotes from hurdlers and hurdle coaches about personal experiences they've had in the world of hurdling.

Site AuthorIncludes a very handsome picture of moi

Contact me to respond to any articles on this website, or to contribute an article to this website.

Merchandise to purchase 'Hurdles First'
t-shirts (and eventually other stuff).