Home
What's New
Most recent additions to the site.
Training Tips
Advice and suggestions for how to fix certain technique problems as they pertain to hurdling.
Workouts
Hurdle workouts and workouts for hurdlers that I've used at various times of year.
Profiles
Profiles of various coaches and athletes who either coach the hurdles or run the hurdles.
Issues
Issues in the sport of Track and Field that are relevant to hurdlers and hurdle coaches.
All-Time Greats
My lists of all-time greats in the various hurdle events
Top-Ten Lists
Various top-ten lists in the hurdle events.
Links
Links to other Track and Field sites that may be useful to hurdlers and hurdle coaches.
Resources
A list of books, videos, and articles that may be useful to hurdlers and hurdle coaches.
Personal Stories
Anecdotes from hurdlers and hurdle coaches about personal experiences they've had in the world of hurdling.
Site Author
Includes a very handsome picture of moi
Contact me
to respond to any articles on this website, or to contribute an article to this website.
Merchandise
to purchase 'Hurdles First'
t-shirts (and eventually other stuff).
Greats
Men's 110m High Hurdles
Men's 400m Intermediate Hurdles
This page was last updated October 20, 2006